PF 30 Gel is the most efficient way to quickly get 30g of carbohydrate into your system along with a 100mg hit of caffeine. It's made with a mild flavour to help avoid flavour fatigue and lacks the bitterness some caffeine gels have. The texture reduces stickiness in the mouth, minimising the need for fluids to wash them down.

• Designed for efforts around 60min
• 30g of carbohydrate and 100mg of caffeine per gel
• Does not contain electrolytes
• Designed to be used alongside hydration products
• 2:1 glucose to fructose ratio aids carbohydrate uptake
• Informed Sport certified
• Mild, neutral 'Original' flavour to reduce flavour fatigue
• No artificial ingredients
• Vegan

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